Sleep & Rest: 8 hours of sleep with a couple of interruptions.
Kundalini Yoga: 30 minutes of core exercises, meditation & kriyas.
Sun & Air: Super fun sunbath.
Sweat & Fun: Ran stair repeats (3 sets x 10). Almost everyday has been a stair workout because it's a good stress reliever for me & I need it these days. Getting ready for 2-3 months of travel is overheating my brain. :) Counting & running steps is a great way to take a break from thinking too much.
Mono Meals: Korean melons / Durian / Raisins / Bananas
Creative Work: Yes. Creative favor for friend,.
Give - Share: Bought a durian for a friend. But then I ate it! I will try to get them another & bring it to them tonight.
Incorporeal Bliss: Bliss is still on the way. :) It's early. The day has been wonderful though. So far so good. Watching this video & smiling was definitely bliss. :)