Today

Water- 1.5 liters.

Sun- Walking outdoors. / Exercising in the park.

Sweat- Exercising in the park.

Strength- 4 sets x 20 reps of 10 different exercises; run A, run B, dips, elevated push-ups, modified chin-ups, j-jacks, hanging leg-lifts, vertical stairs, single leg side hops, double leg hop-ups.

Stretch- Nope. (I know, it's bad.)

Sweets- Hachiya persimmon -First one of the season for me. I was so excited while eating it I think I accidentally ate the produce sticker! I'm not sure. Maybe it didn't have one, I don't remember. It all happened so fast. Persimmons are my favorite fruit. So you can see why after a whole year of not having one I might get a little carried away. :) / Frozen apple-pears & baby banana smoothie. (-super sweet!)

Veggies- Pattypan summer squash & red shredded cabbage mixed with cilantro dressing.

Courage- Not allowing my over-thinking about things (mostly future things which is even more silly) to hinder my moving forward & being productive.

Creativity- Spent time re-writing part of the AimeeLovesBeing page on my website. I will keep you posted for when the revision will be posted. I'm crossing my fingers for Monday morning.

Bliss!- Feeling a cool breeze on a sunny day.