Today

Water- 2 liters at least.

Sweat- Sweated while exercising intensely for 20 minutes.

Strength- 20 minutes of elevated push-ups, plank walk-ups, floor get-ups, dips, squats, leg lifts.

Stretch- Back rolls, forward bends, side twists.

Sunshine- Sat outside in the sun for 15 minutes.

Fruits- Watermelon / Date bar (with nuts)

Veggies- Shredded carrots & broccoli stalks, with mashed avocado, tomatoes, mixed herbs & lettuces / And a mixed salad made by my mom.

Courage- Attempting to get a project done in 1/4 of the time I scheduled for it.

Creativity- Creating sketches for a client.

Bliss ;) - Hearing & feeling people's excitement on a group conference call today.