:)
Wake Up Early: Nope.
Jeesh. I think I need to go on a media fast. I was so tired last night but wouldn't let myself sleep. I couldn't stop watching a (long) David Icke video. Anyway, I woke up rested this morning, but believe me, it wasn't before 7am like I wanted.
Sun & Fun: Worked out in the park. Stair repeats (3 sets x10).
Kundalini Yoga: Had a super good time doing my asanas, meditation, pranayama & kriyas. Yay! I also did some skin brushing & took a cold shower before I started my yoga practice. Oo la la. Bliss!
Read & Study: No & yes. I did study, but not my Natural Hygiene manual.
Creative Work: Yes. A little. Same as yesterday.
Everyday Bliss: Someone helping you just when you need it.
*
Super BIG-heart-felt-thanks to the FedEx delivery man that brought my new futon mattress upstarts (3 flights) without saying a word. What a sweetheart! I didn't even ask him. I came outside of my apt after he rang my bell & saw him making his way up. I'm so grateful. :) "Thanks Mr. FedEx Guy!"
The Inner Voice
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“So much of what gets in the way of things is thinking that we know. And
the more that we can remove any baggage we’re carrying with us, and just be
in the...
2 days ago
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