I have a new adventure. The next 11 days I will create a super positive transformational retreat for myself. (-Then I have another plan for the 11 days after that!) This 1st part of the retreat will be foodless, after it's over I will go back to posting my daily eats.
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Here is the daily plan....
Wake Up Early: Before 7am would be grand. Before 5am would be out of this world!
Sun & Fun: Fresh morning sun bathing & fresh air breathing before 10am.
Kundalini Yoga: Daily practice of meditation, pranayama & kriyas.
Read & Study: Finish reading TC Fry Natural Hygiene manual (2,500 pages!).
Creative Work: Work on creative projects, especially new website I'm developing.
Everyday Bliss: Record & share a blissful moment. Or even better, moment-s!
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Here is what happened today...
Wake Up Early: Sorry to say I didn't even sleep last night. I was up all night at a darshan event with the "hugging saint" Amma. I was there from 6:30pm to almost 6:00 am the next day.
Sun & Fun: No sunbathing. Day got off to an odd start because I got home so late.
Kundalini Yoga: Nope. See above for explanation.
Read & Study: Nope. See above for explanation.
Creative Work: Work on my blogs.
Everyday Bliss: Had this really fun moment soaping my hands & forearms. :) I just got so present to the feeling of it. Felt amazing. How come washing my hands isn't bliss all the time? Looks like I need to be open, grateful & present more often.
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Here is a video of Amma...
THE HUG I got this morning....
I didn't cry at all or feel super-moved.
But I have to say. Amma smelled SO GOOD! Wow! (Maybe the flower garland?)
And during the hug I felt this deep dark expansiveness in her bosom. Felt like true space, like supreme spaciousness.
:)
The Inner Voice
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“So much of what gets in the way of things is thinking that we know. And
the more that we can remove any baggage we’re carrying with us, and just be
in the...
2 days ago
1 comment:
Cool!
:) Marjorie
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